Let's connect online and get started!

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

Are you suffering from chronic illness?

Are you struggling with an invisible or life altering symptoms?

Are you trying to find the balance between living your best life and managing your symptoms?

Do you feel gaslight by the medical community or misunderstood by friends and family?

If you answered yes to any of these questions, then you have made the right choice by being here. I know how difficult it can be to start a therapy journey feeling like you need to explain the ins and outs of every challenge and diagnosis you have received. It can be a struggle to find the right therapist that not only understands your situation but also believes you. 

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. When your struggling with managing fatigue, pain, medications, and doctor's appointments,  it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand your personal limitations and strengths to help you find the balance between living life and honoring your limits. 

If you're ready to work towards the life you've always wanted, we're ready when you are. Contact us today and let's get to work.

About Rachel Humphries

I have been through a lot in my lifetime. I had to learn how to navigate the medical system. I understand chronic illness and the individualized symptoms that can present.  Both in my work in EMS and my job as a parent to special needs children, I have had to learn how to navigate the challenging medical system and find a balance between life and health. I understand chronic illness, the invisible symptoms, and the quest to find a fulfilling life with limitations. 

Let's connect online and get started!

New Patient Information

New Client Forms

New Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Rates & Insurance

Rates & Insurance

Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.